Webinar Replay – Why You Do What You Do

By Nicole Young on January 14, 2022

A Discussion on Motivation and Mindfulness

On January 13, Private Vista hosted an educational discussion on motivation and mindfulness led by Professional Development Coach and Professional Speaker, Brendan Cournane, CPC. An important tool in your financial and life toolkit is learning how to stay motivated toward achieving your goals. Whether you are trying to save up to purchase a home, form better eating habits, or are just trying to make it through another Chicago winter, Coach Brendan walks viewers through helpful yet simple practices that can be implemented into your daily life. These practices can help you become more mindful and motivated toward whatever you are hoping to achieve in 2022.

What exactly did we discuss in this 60-minute webinar?

  • The psychology of New Year’s Resolutions and how to stick to them
  • How to overcome the emotional hangover from the holidays
  • How to locate and overcome your stressors
  • What practicing mindfulness is and how to practice mindfulness yourself 

A replay of our webinar is available to view below. If you would like help working toward your financial goals, contact us today to set up a free consultation with a Private Vista financial advisor.



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